740:  Midlife Power: Reclaiming Your Vitality & Body with Natalie Jill

740: Midlife Power: Reclaiming Your Vitality...

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807: Transitioning from Winter Care to Spring Beauty

On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winter months, our skin is typically very dry due to the cold weather. The harsh winds and lower temperatures irritate and dehydrate ou ...  Show more

806: Sauna, Spermidine & Social Media: Rewiring Your Brain for Longevity with Dr. Kay Linker

In this fascinating episode of Beauty Bytes, I am joined by Dr. Kay Linker, a brilliant neuroscientist, aging researcher, and the founder of Aionion, the first longevity-focused supplement brand created specifically for women . We dive deep into what actually happens to our brain ...  Show more

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