Anxious attached with an Avoidant - Becoming Secure Together (Special Anniversary Episode!)

Anxious attached with an Avoidant - Becoming ...

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Helpful Reminder if You Keep Thinking “What if” When You’re Triggered

In this episode, we're talking about that awful feeling that your anxious attachment is going to push someone away, and what happens when you're so afraid of being "too much" that you start making yourself smaller. Because there's a difference between having needs, experiencing r ...  Show more

What To Do Differently When Things Feel Distant in Your Relationship

You know that feeling when your partner takes a little longer to text back, seems slightly less affectionate, or doesn't send the usual goodnight emoji and suddenly your brain is screaming SOMETHING IS WRONG?! 😭 Babe. I've BEEN there. In this episode, we're talking about what to ...  Show more

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