Anxious attached with an Avoidant - Becoming ...

In this episode, I’m sharing the 3 things I learned to tell myself when my anxious attachment was triggered that helped me stop turning one tiny vibe shift into an entire relationship spiral. We’re talking about why you can’t out-logic your nervous system, why what feels hysteric ...  Afficher plus

You know that feeling when they haven't texted back and suddenly your brain is doing A Beautiful Mind level calculations trying to figure out what it means? 😭 They told you they have a busy day. They've consistently shown you they care. You KNOW logically that nothing is wrong. ...  Afficher plus

🌟 Join us for a heartwarming and reflective episode as we dive into the depths of our journey as a couple. In this candid conversation, we explore the progress we've made, the challenges we've overcome, and the dreams we've built together. SUPPORT THE SHOW

In today's episode, I'm joined by my partner Joel and we're answering your questions about how we've navigated aspects of the anxious-avoidant dynamic in our relationship. 

We talk about:

hi everyone welcome back or welcome to the as you are podcast! this episode I talk about a few things I’ve learned in the last 2 years of being married and the truths behind marriage and things to prepare for beforehand, such as communication, love languages, unlearning, healing ...  Afficher plus

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ...