Real Food, Real Flow: Unlocking Ancestral Nut...

Join us for a FLASHBACK FRIDAY: On this episode of The Beats with Kelly Kennedy, Dr. Al Danenberg joins me to talk about the lifestyle changes he made at age 66 to lose over 35 pounds and get off of 7 medications he was told he would have to take for life. He shares his experienc ...  Show more

“You’re not making money to do what you love - you’re making money to do more of what you love.” ~ Will HumphreysWhat does your relationship with money have to do with your healing journey?In this powerful episode, Kelly Kennedy sits down with entrepreneur, author, and healthcare ...  Show more

What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ...  Show more

This week’s conversation is with Tero Isokauppila, the founder of Four Sigmatic, a wellness company helping people nourish their bodies inside and out.

Tero grew up in Finland ...

Ep 100. This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emotional healing. When I did a trip to California this year I had this insane virus that was affecting the nerves in my neck. I was in so much pain and it was very much mirroring t ...

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy uncovers the science behind decision fatigue and why putting yourself first isn’t selfish—it’s necessary. Learn how your daily energy levels impact your choices, why self-care should come before servi ...