Why You Don’t Have to Fix Everyone (and Why T...

Today I want to ask a question that might feel uncomfortable at first, but it matters more than we realize. When you think about God, do you feel drawn in or do you tense up a little inside? A lot of believers say they “fear the Lord,” but what they’re actually carrying is fear o ...  Show more

Today, I'm stepping into a topic that a lot of people carry quietly, often with more fear and shame than they ever say out loud - intrusive thoughts. Those sudden thoughts that seem to come out of nowhere, feel unsettling, and immediately make you question yourself. What makes th ...  Show more

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Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggli ...

Toxic stress isn’t just having too much to do—it’s getting stuck in the Freeze Response, and this can fuel depression. When overwhelmed by stress, trauma, or global problems, our brain may default to the freeze response—shutting down, avoiding, or numbing out. While this can f ...

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from comin ...