#151. The REAL Reason You Don’t Know What’s Causing Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

#151. The REAL Reason You Don’t Know What’s C...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut HealthAtavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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#246. The REAL Reason You're So Terrified Of Getting Diarrhoea While Travelling (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)

What if your fear of diarrhoea while travelling isn’t actually about the symptoms at all? If the thought of being stuck on a long-haul flight with an IBS flare sends your mind into panic mode, you’re not alone.That constant “what if” fear can turn travel into something stressful ...  Show more

 . 6min 37sec
#245. Why Your Own IBS Is Flaring Up Your Nervous System & Fuelling Your Symptoms (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)

What if your IBS symptoms aren’t just the problem—but the very thing keeping your body stuck in a constant stress loop?If it feels like your symptoms create stress, and that stress makes your IBS even worse, leaving you constantly on edge, you're not wrong.In this episode, you'll ...  Show more

 . 6min 59sec

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