#151. The REAL Reason You Don’t Know What’s Causing Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

#151. The REAL Reason You Don’t Know What’s C...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut HealthAtavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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#256. Why Your Need To Control Your IBS Is Making Your IBS Anxiety & Symptoms WORSE & The 1 Mindset Trick That Will Instantly Calm You Down : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Are you constantly resisting, your symptoms, wishing they weren't there?What if this exact reaction is what is fuelling flare ups?In this episode of Gut Reactions, we are exploring how these responses are deep rooted in a need to control your IBS, and why this is making your symp ...  عرض المزيد

 . 9 دقيقة و9 ثانية
#255. Why Slowing Down Is Your Secret Weapon To Calming Your Nervous System & IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

What if calming your nervous system was as simple as slowing down your day to day movements?It might sound weird, but being in 'rush' mode is constantly flaring your nervous system into a state of fight, flight and panic, and THAT keeps your IBS flared up, too.In this episode, yo ...  عرض المزيد

 . 4 دقيقة و57 ثانية

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Stress and IBS: The Truth
Food For Thought

Thinking of buying an online intolerance test? Did you know they aren’t scientifically backed and could be a waste of your money? 🤯Join me in this week's episode of Food for Thought, where I sit down with the amazing Kirsten Jackson (@the.ibsdietitian), an expert in gut health a ...  عرض المزيد

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26. IBS Success Story: How Lauren Found Relief from IBS & Microscopic Colitis (IBD)
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Send us Fan MailIn this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating ...  عرض المزيد

 . 25 دقيقة و37 ثانية
The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
ZOE Science & Nutrition

IBS affects over 300 million people globally, yet remains one of the most misunderstood gut conditions. In this episode, we explore the latest science uncovering the real drivers behind IBS - and why your gut microbiome may hold the key to understanding it. Joining us is Dr. Will ...  عرض المزيد

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The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
The Dr. Hyman Show

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ...  عرض المزيد

 . 30 دقيقة و55 ثانية