SLP 491: Self Love Quicky - Overcoming Overwh...

In this beautiful episode of Self Love Podcast, Kim is joined by broadcaster, author and storyteller Sheridan Stewart to explore her deeply personal journey to self-love and self-worth in midlife. Sheridan opens up about moving from a life and career largely defined by what she d ...  Show more

In this Self Love Podcast Quicky, Kim shines a light on the powerful impact we can have on small business owners simply by showing a little support and kindness. Supporting small business isn’t always about spending money, a like, comment, share, Google review, recommendation to ...  Show more

Ever feel like life is coming at you way too fast? In today’s episode, I dive deep into what it really means to be overwhelmed and share my go-to strategies for breaking free from it. Overwhelm isn’t just mental; it takes a serious toll on your body and health, too. I’ll show ...

We all have a lot on our plats. Being busy has been glorified for so long; the hustle culture is strong; rest has been positioned as weakness.. its no wonder we're all feeling pulled in a thousand directions at any given time.

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If you're feeling overwhelmed by the constant demands of life and struggling to find a sense of balance, then you are not alone! Despite trying to stay organized and manage your time, you may still find yourself drowning in a never-ending to-do list. The result you're desperately ...  Show more

Overwhelm is something we all face, but it’s not something we need to try to avoid or outrun. You will experience overwhelm in life, that’s a guarantee, but overwhelm is a feeling to acknowledge, not a place to camp out and take on as an identity. So instead of trying to figure o ...  Show more