How To Find Calm In The Chaos Of Your 20s & B...

In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic! We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for. We're also joined by leading Australian dermatologist Dr Shreya A ...  Show more

We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now! 🧾 LINKS & RECEIPTS The Best Time For Everything – Daniel Pink On Insta ...  Show more

We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you're uncomfortable, needing to please), why we fawn in childhood, relatio ...  Show more

You’ve read the books, saved the Instagram carousels, diagnosed your attachment style (hi anxious girlies 👋), and can spot a spiral from a mile away… but you’re still spiraling?! 🌀

In this episode, we break down:

💭 Why high self-awareness doesn't stop the over ...

#216. Margot Lee is an OG YouTube creator and founder of No Particular Order. After moving to London for her longtime boyfriend, she faced one of life’s hardest truths: sometimes two people can love each other deeply and want completely different futures. In this conversation, ...

✨ You’ve read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?!

In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself over ...