The Fitness Industry Lied to You: What You Really Need to Know | Mind Pump

The Fitness Industry Lied to You: What You Re...

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Stop Chasing Happiness: Master The Psychology of Pleasure, Power & Success Instead | Arthur Brooks

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 . 2 ساعة و 51 دقيقة متبقية
John Assaraf on How to Upgrade Your Mindset in 46 Minutes

SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using ...  عرض المزيد

 . 51 دقيقة و57 ثانية

‏حلقات موصى بها

1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Rhonda Patrick, we love you, but cardio before strength training is WRONG! (3:42) Artificial sweeteners do cause behavioral impacts. (14:20) Why do kids follow trends? (18:50) W ...  عرض المزيد

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How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
Pursuit of Wellness

Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the Mind Pump Podcast, for an enlightening discussion weightlifting and holistic health. Join us as Sal shares his evolution from a focus on aesthetics to embracing a holistic approach, h ...  عرض المزيد

 . 1 ساعة و 13 دقيقة متبقية
2353: The Pros & Cons of Fractional Weights, Ways to Deal With Social Anxiety, Personal Trainer Red Flags & More
Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The LEAST amount is also the BEST amount. (2:16) Kids say the darndest things. (13:33) Father and son ti ...  عرض المزيد

 . 1 ساعة و 15 دقيقة متبقية
2179: How to Fix Left & Right Side Muscle Imbalances, Signs to Stop Reverse Dieting & Start Cutting, What Do Do if You Are in a Caloric Deficit but Are Gaining Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Use red-light therapy to TURBO-CHARGE your mitochondria! (2:31) How NCI continues to ...  عرض المزيد

 . 2 ساعة و 2 دقيقة متبقية