Are organic vegetables healthier for you?

Are organic vegetables healthier for you?

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Is science always right?

Rebroadcast #068 This week we issue a correction, joining other science publications issuing the same correction. That's kind of an obvious answer to the question of "Is science always right?" So in this episode we explore that question, as well as what happens when science isn't ...  Show more

Can leftovers be healthier than freshly cooked food?

Can cooking pasta, rice, or bread, and then cooling it down, actually make it healthier? Could yesterday’s leftovers affect your blood sugar differently than a freshly cooked meal, or is this just another nutrition “hack” invented by the internet? Melissa and Jam investigate star ...  Show more

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People are going bonkers for organic, but what are you really getting when you buy them? Better taste? Fewer toxic chemicals? A cleaner environment? Farmers Mark, Andy, and Brian Reeves, nutritional epidemiologist Dr. Kathryn Bradbury, Ass. Prof. Cynthia Curl, and Prof. Navin Ram ...  Show more

2584: Is Coconut Sugar Healthy? Here’s What You Should Know by Sally Kuzemchak of Real Mom Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Coconut sugar has been touted as a healthier alternative to regular sugar, but is it really worth the extra cost? Sal ...  Show more

Do Imported Organic Foods Live Up to their Labels?
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Americans are buying more organic food than ever, whether it’s apples from Washington or avocados from Mexico. But when that label says “organic,” especially on something grown thousands of miles away, how do you know it’s truly organic? We get to the bottom of that on this week’ ...  Show more

5 things you may not know about organic food that will surprise you
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Organic food marketing has led to many to believe that it is superior to non-organic foods; but this is not necessarily the case. On this episode, I welcome Dr. Jess Steier and Dr. Andrea Love, hosts of The Unbiased Science Podcast. Dr. Jess has a doctorate in public health with ...  Show more