Overthinking the Sacred | The Kriya Yoga Podc...

In this episode of The Kriya Yoga Podcast, we explore Yoga Sutra 1.38 and the practice of clarifying awareness through knowledge of dreams and sleep. Building on the previous Preparation for Samadhi teachings from Sutras 1.33–1.37, we examine how serenity, breath awareness, balan ...  Show more

In this episode, “The Spiritual Importance of a Human Life,” we explore why human birth is considered so sacred within the yoga tradition. Human life holds a unique place in creation because it gives us the capacity for self-awareness, moral choice, spiritual discipline, and dire ...  Show more

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ...

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Show more

Episode 63: Want to start yoga but don't know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in todays episode!

To learn more about the next cycle of The Yoga Inspired Life Program:
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Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ...  Show more