3 Ways Women Sabotage Their Self Love + How T...

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ...  عرض المزيد

How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ...  عرض المزيد

As women, we’ve been conditioned to put ourselves last, and if you hold any marginalized identities, the world piles on even more ways to tell you you’re not enough. But the tools I'm re-sharing this week, radical self-love and exquisite self-care, are your antidote—your way to r ...  عرض المزيد

We live in a society that teaches women to put themselves last, and the more marginalized identities you live in, the more ways you are told you’re not good enough or worthy of taking up space. For those who live in marginalized identities, self-love is a radical political act th ...  عرض المزيد

Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ...  عرض المزيد

When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself?

How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simpl ...