S3 EP18. The 4 Phases of the Menstrual Cycle

What does scripture say about herbs? And how should christians interact with them? Pre-order my book! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_K6J5YYMB8QVGDBRATR07_2&bestFormat=true 

Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle. Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal 

What is cycle syncing, and should your boyfriend really be cooking you a steak when you’re on your period? We dig into the wonderful workings of our bodies and uncover just how much our hormones affect our lives, from how we feel each day to which romantic partner we select. Topi ...  Show more

The menstrual cycle 101. What is a normal cycle? What is normal bleeding? Which symptoms are considered normal? Common myths? We cover all these questions and more..

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This episode covers the menstrual cycle.

Written notes can be found at https://zerotofinals.com/obgyn/reproductivesystem/menstrualcycle/ or in the reproductive system section of the ...

Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her period. She shares how she has been feeling this time around, from her philosophic ...  Show more