RE-RELEASE: Resting B*tch Face

Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about marriage, love, resentment, breakups, and even our own intuition. I start with a controversial idea: I think marr ...  Show more

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a local surfer in Costa Rica who offered to teach me after watching me struggle in the w ...  Show more

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

You will learn how to...

Hey there—Jody Agard here. Been people-pleasing or hiding your truth? Today’s meditation gives you permission to step into your authentic self. No polished soul. Just you. Find a comfy space, take a deep breath, and let’s get real together… Love, Jody Learn more about your ad cho ...  Show more

Hey friend, it’s Jody. When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s realign… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

On this week's episode, Leah teaches you how to build upon the relationship you have with yourself!