147: Why Friendships Can Be Harder Than Roman...

If you keep getting the ick with every person you date, the problem might not actually be them. In this episode, Sabrina unpacks shadow work and the ick, breaking down how the parts of yourself you rejected long ago are running your dating life, your relationships, and the trigge ...  Show more

In this raw birthday episode, Sabrina gets honest about the hidden cost of personal growth and what nobody warns you about when you actually start doing the work. From losing friends who only knew the old version of you, to grieving the identity you outgrew on purpose, to realizi ...  Show more

Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful cat ...

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ...  Show more

This self love podcast is ALL about women empowerment, and friendships are such a key part of that.

But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self ...

In today’s expert episode I’m joined by Britt Frank—author, speaker, and licensed neuropsychotterapist—who has been on my wish list for ages. We dive deep into the connection between breaking free from an addiction to substances and breaking free from an ex, and Britt so beautifu ...  Show more