Swole Girl Summer

Football is by far the most popular sport in the US, but that isn’t stopping the NFL from investing in one of the least popular sports in the US. This episode was produced by Hady Mawajdeh, edited by Jolie Myers and Miranda Kennedy, fact checked by Sarah Schweppe and Gabriel Duna ...  Show more

The case of a California couple who had more than 20 kids via surrogacy before being charged with child abuse illustrates how a lack of regulation can lead to chaos. This episode was produced by Ariana Aspuru, edited by Amina Al-Sadi, fact-checked by Gabriel Dunatov, engineered b ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about Cristine's interest in weightlifting, how she got into it, and why some people think women shouldn't lift heavy weights.

Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!

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Nia Shanks on super deadlifts. Episode 2046: Super Deadlifts by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hos ...  Show more

In this episode Sal, Adam & Justin cover seven reasons why women benefit from powerlifting. Powerlifting should NOT be avoided! It's a phenomenal way to train. (1:55) Seven Ways Powerlifting is Beneficial for Women. #1 - Powerlifting focuses on the big 3 lifts. (8:42) #2 - The go ...  Show more