Swole Girl Summer

There's a race to get smart glasses on your face. But privacy and security concerns are freaking people out. This episode was produced by Avishay Artsy, edited by Jolie Myers, fact-checked by Gabriel Dunatov, engineered by David Tatasciore and Patrick Boyd, and hosted by Sean Ram ...  Show more

Secretary of Defense Pete Hegseth has been blocking military promotions — especially if you're a woman, Black, or perceived as disloyal. This episode was produced by Miles Bryan, edited by Amina Al-Sadi, fact-checked by Gabriel Dunatov, engineered by David Tatasciore and Patrick ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about Cristine's interest in weightlifting, how she got into it, and why some people think women shouldn't lift heavy weights.

Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!

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Nia Shanks on super deadlifts. Episode 2046: Super Deadlifts by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hos ...  Show more

In this episode Sal, Adam & Justin cover seven reasons why women benefit from powerlifting. Powerlifting should NOT be avoided! It's a phenomenal way to train. (1:55) Seven Ways Powerlifting is Beneficial for Women. #1 - Powerlifting focuses on the big 3 lifts. (8:42) #2 - The go ...  Show more