Not Nice_ Stop People Pleasing, Staying Silen...

New from the author of the acclaimed bestseller The Rise and Fall of the Dinosaurs (“A masterpiece of science writing.” —Washington Post) and “one of the stars of modern paleontology” (National Geographic), a sweeping and revelatory history of mammals, illuminating the lost story ...  Show more

A sweeping and revelatory new history of the age of dinosaurs, from one of our finest young scientists."THE ULTIMATE DINOSAUR BIOGRAPHY." — Scientific AmericanThe dinosaurs. Sixty-six million years ago, the Earth’s most fearsome creatures vanished. Today they remain one of our pl ...  Show more

You’ll Never Be Free If You’re Scared to Be Misunderstood:Judgment is inevitable, whether you are soft, loud, quiet, or bold — it won’t matter. And the fear isn’t really what they’ll think… it’s whether you can live with how they see you. In this video, I’ll show you why trying t ...  Show more

Some of us say we're sorry all the time, but we don't need to be! We apologize to get people to like us, to avoid conflict, or because we're afraid to speak our mind.  But when we say we're sorry and don't need to be, we are not valuing our true selves.  If you did something w ...

<span style="font-size: 14pt;">Today, we are starting a brand-new series on Assertiveness. Assertiveness is very important when you speak English because it helps you express your thoughts clearly and confidently.</span>
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Ever find yourself saying yes… when every part of you wanted to say no? In this episode of Calm it Down, we’re talking about the quiet courage of setting boundaries—and how every “no” is actually a deeper “yes” to yourself. It’s not about pushing people away. It’s about coming ho ...  Show more