From dark to light - the path to courage

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process. 

Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target. 

"It takes courage to grow up and become who you really are." — E.E. Cummings

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When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage; whether courage necessarily involves ove ...  عرض المزيد

Courage is the spark that ignites change, It’s what allows us to face fear, push past doubt, and rise in the face of adversity. Embracing courage in your daily life can transform not only your mindset, but your entire journey!Speakers:The Rock https://www.instagram.com/therock/Ri ...  عرض المزيد

Where will your next step take you?

When life feels the heaviest and the path ahead seems impossible, that's precisely when we must keep moving forward. Strength isn’t the absence of doubt, and courage doesn’t mean never feeling fear — they are the decision to rise desp ...