Sleep Science

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Simon Mattacks Written By: Jo Steer The English Civil War was a period of profound change that reshaped the relationship between the monarchy, the parliament, and the people of England. From political disagreements ...  Show more

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Heather Foster Written By: Alicia Steffann Pyjamas have accompanied evenings of rest for centuries, evolving from practical garments into familiar symbols of comfort and relaxation. From their origins in South Asia ...  Show more

Colin Lowther and Liz Waid look at the history and science of sleep. They investigate the benefits and troubles of getting a good night’s sleep. 

Boring History For Sleep takes you on a quiet and oddly fascinating journey into the bizarre sleep habits of medieval people. From sleeping in two shifts to bizarre bedtime superstitions, this episode uncovers the strange ways our ancestors approached nighttime rest. Perfect for ...  Show more

On today's episode of Macrodosing, the crew gets cozy on sleep talk and the studies that have been done on it. Not only were there many interesting stories and conspiracies behind sleep, we also had a HEATED fact-off for the ages between Billy and Big T. You don't want to miss ...

Drift off to sleep as we quietly uncover what sex, love, and intimacy were really like in medieval times. From marriage customs and societal expectations to private moments behind closed doors, this episode explores the unfiltered truth of romance in an age without modern comfort ...  Show more