Sleep Science

Narrated By: Jessika Gössl Written By: Laila Weir Symbol of Jazz Age glamour, WWII spy, and civil rights activist... Josephine Baker moved through the world with grace, courage, and quiet brilliance. From her early days in St. Louis to the glowing stages of Paris, her performance ...  Show more

Narrated By: Simon Mattacks Written By: Jo Steer Beneath the quiet streets of London, the Underground began its slow and steady journey. From the first steam-powered tunnels to the familiar hum of modern trains, it carried generations through shadowed platforms and softly glowing ...  Show more

Boring History For Sleep takes you on a quiet and oddly fascinating journey into the bizarre sleep habits of medieval people. From sleeping in two shifts to bizarre bedtime superstitions, this episode uncovers the strange ways our ancestors approached nighttime rest. Perfect for ...  Show more

When Did People Start Smoking Weed and More | Boring History For Sleep 🌙 takes you on a calm, slow-paced journey through the dusty corners of history that textbooks forgot to mention. In this episode of Boring History For Sleep, we explore the ancient relationship between humans ...  Show more

Boring History For Sleep | Ancient Egyptians Got HIGHER Than You’d EVER Believe. History isn’t always as boring as your school textbooks made it seem—sometimes it’s downright unbelievable. In this episode of Boring History For Sleep, we uncover the shocking truth about how Ancien ...  Show more

Relax with this calm bedtime reading about the legend of Atlantis, a story perfect for peaceful sleep and easing insomnia. Drift off as Benjamin’s soothing voice explores the enduring mystery of the lost city beneath the waves. Learn about Plato’s writings, the historical theorie ...  Show more