The Links Between Our Nervous System, Trauma ...

🌟 Looking for further ADHD support? Kate is hosting a 'Ask Me Anything' Q&A workshop on Monday, 13th July at 6.30 pm, where you can submit your question ahead of time and join the conversation live on Zoom. Book your space here.🌟 Kate's also opening a small number of 1-2-1 sess ...  Show more

🌟 If you've got a question you'd love Kate's input on, or you're after some more individual support, there are two ways to connect with Kate this summer. She's hosting an Ask Me Anything Q&A workshop on Monday 13th July at 6.30pm, where you can submit your question ahead of time ...  Show more

EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and ...  Show more

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!---In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and found ...  Show more

Ep 127. What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an "interest based nervous system," where you have the ability to also hyperfocus where you're truly passionate? Dr. Laura Gou ...

Let’s talk about the link between Anxiety and ADHD—how executive function challenges fuel both conditions and how you can improve anxiety with an ADHD approach.

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membe ...