"Birds Are Like My Afternoon Martini" (Birding with  Lili Taylor)

"Birds Are Like My Afternoon Martini" (Birdin...

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What Your Negative Emotions Are Trying to Tell You

Negative emotions like sadness, anger, guilt, and anxiety can feel overwhelming. But what if those uncomfortable feelings aren’t problems to fix, but signals worth listening to? As part of our series on how to spring clean your wellbeing, Dr. Laurie revisits a conversation with H ...  Show more

The Hidden Beliefs That Shape Your Happiness with Shawn Achor

Our beliefs shape more than we realize. They influence what we notice, how we respond to setbacks, how connected we feel to others, and whether we take action to improve our lives. As part of our series on how to spring clean your wellbeing, Dr. Laurie sits down with happiness ex ...  Show more

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