How Mindfulness and Neuroplasticity Helped Me...

Explore the Unhooked app: https://unhookedapp.co🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/This week, I'm bringing back one of my favorite episodes because its message is just as relevant today as when I first recorded it.Have you ever tried ...  Show more

Explore the Unhooked app: https://unhookedapp.coLearn more about Unhooked Academy: https://unhookedacademy.comWhat happens when you finally quit porn, but the shame, secrecy, and distance in your relationship are still there?For many men, quitting porn feels like the finish line. ...  Show more

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The M ...  Show more

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ...

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