How Mindfulness and Neuroplasticity Helped Me...

🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Explore the Unhooked app: https://unhookedapp.coWhat does it actually take to heal after infidelity, and why does defensiveness make rebuilding trust so difficult?In this episode of Unhooked, I sit ...  Show more

🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/Jeremy Lipkowitz reshared his appearance on The Therapy Brothers podcast, where Brendan and Tyler Patrick interview him ...  Show more

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The M ...  Show more

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ...

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On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle.