When Everything Changes Without Warning

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Often change can catch us off guard. It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building. Sitting in the rubble we tend to forget the part of us that had been crying out for this very thing. We wish we could take back our ...  Show more

It’s common to go through times where you feel like life is off track. It just takes one unexpected change or disruption in a routine to initiate a domino effect and suddenly lose the sense that your days, weeks or overall life are within your control. Today’s chat is all about a ...  Show more

We can get used to life's ebbs and flows, the constants of normalcy until things change. It can be abrupt, tearing apart the world you thought you knew and you find yourself stumbling into unfamiliar danger. First, Don’t let Grandma see you sneak in. Next, Discover a midnight sna ...  Show more

You are changing every single day, you just aren't aware of how much you are. The fear of change can hold you back from who you want to be, what you want to do and want to have in life. To overcome that fear, listen now!GET YOUR TICKETS NOW FOR KEEP A POSITIVE MINDSET DURING COVI ...  Show more