Fear Memory, The Brain, And The Roots of PTSD

Fight response isn't just anger or "being reactive." It's a nervous system adaptation shaped by experiences where safety, protection, repair, or authenticity were missing. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the neuroscience of the fi ...  Show more

What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous ...  Show more

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance.

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I review the book Moving Beyond Trauma by Ilene Smith, which teaches about using somatic experiencing to heal the nervous system from trauma.

Buy Moving Beyond Trauma by Ilene Smith here: https://amzn.to/33FS7HG

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When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for manag ...  Show more

In this episode, we discuss big picture conceptual issues related to functional neuroanatomy, with Dr. Hal Blumenfeld. Specific topics covered include the purpose of the neurological exam, the brain as a distributed network, Korbinian Brodmann's areas, the hi ...