How to Face Midlife with Courage: Special Int...

SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work ...  Show more

SummaryIn this conversation, Dr. Natalie reflects on her journey through midlife, particularly focusing on the challenges of perimenopause and the emotional turmoil that often accompanies it. She discusses the importance of letting go of societal expectations and the pressure to ...  Show more

Episode 178: Navigating Feelings and Community in Midlife

In this episode, host Heather Pettey and guest Dr. Carol Lynn discuss:

- The generational shift in how feelings are expressed and addressed - The rise of anxiety among younger generations and its potential ...

This week I’m excited to tell you about My So-Called Midlife, a new podcast by Reshma Saujani and Lemonada Media. “Is this it?” That’s the question that host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s ...  Show more

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In this inspiring episode, I sit down with the gorgeous Caroline Labouchere who embarked on her modeling career in her 50s. Discover how this unexpected journey led her to uncover a newfound passion and brought unprecedented joy into her life. She shares her empowering story ...

Jay Shetty BioSnap a weekly updated Biography.Jay Shetty continues his run as a global top-tier influencer and media personality with a full slate of major public moments this week. The biggest headline was his exclusive sit-down with Madonna for her first ever podcast interview, ...  Show more