469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

469: Hunter Eisenhower on Building “Human Str...

Up next

520: Julien Pineau on The Nervous System and the Art of Adaptation

In this episode, Julien explores resilience, energy allocation, and the deeper forces that shape athletic performance. He explains the phylogenetic hierarchy of the nervous system, how prior experiences influence behavior, and why emotions are better understood as questions rathe ...  Show more

519: Liz Gleadle on Elastic Strength and the Art of Movement

In this episode, Liz Gleadle shares insights about rhythm, throwing, emotional training, and the deeper human elements of performance. She discusses how hanging, rings, dance, breath, sound, and object-based play shaped her understanding of movement, coordination, and javelin tec ...  Show more

Recommended Episodes

Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
The Strength Running Podcast

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available. Our conversation focuses on movement, coordination, and building efficiency. We discuss ...  Show more

EP. 068: The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning
Physiotutors Podcast

In this episode of the Physiotutors podcast, host Kai speaks with Edel Fanning, a lead upper limb physiotherapist from Ireland, about various shoulder pathologies in athletes and effective rehabilitation strategies. Edel discusses common shoulder injuries in different sports, ...

  Show more

Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
The Strength Running Podcast

Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his ...  Show more

Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
The Strength Running Podcast

Chris Napier is the author of Science of Running, a professor of physical therapy, practicing physiotherapist, 2:33 marathoner, and medal winner at the Canadian Track & Field Championships in 1996 and 1997. He is also a scientific advisor to Avelo, the world's smartest running sh ...  Show more