Gentle Emotional Detox Sleep Meditation

Up next

3 Hour Sleep Meditation ⚡ Relax Into Sleep After a High-Energy Day

Hello Beautiful, I'm so grateful you're here with me. Even after a full, exciting, or overstimulating day, your body knows how to slow down. This 3 hour sleep meditation gently helps release excess energy, calm your nervous system, and prepare you for deep, restorative sleep. All ... Show more

. 3h 2min

Sleep Meditation 🤍 Healing Rest When You're Sick

Hello Beautiful, I'm so grateful you're here with me. When you're feeling under the weather, your body deserves every opportunity to rest and heal. This comforting sleep meditation helps calm your mind, relax your body, and create a peaceful space for restorative sleep and gentle ... Show more

. 18min 25sec

Recommended Episodes

SLEEP: Healing Sleep Meditation

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 27min 5sec

SLEEP: Serenity Sleep Meditation

Meditation for Anxiety

. 26min 56sec

Happy Sleep Meditation

Meditation for Women

. 28min 9sec

A Sleep Meditation for the Soul

Meditation for Anxiety

. 24min 10sec