#568: Does the Maternal Diet Impact Risk of A...

This episode examines how exercise and nutrition interact to influence glycaemic control, with particular focus on the postprandial period (i.e., the hours after eating) and on "time-efficient" exercise strategies such as low-volume interval training. Dr. Jenna Gillen outlines th ...  Show more

In clinical practice effective nutrition, exercise, and obesity care is rarely about identifying the single "best" plan on paper. Instead, sustainable change depends on behavioral psychology: understanding the person's context, motivation, barriers, and patterns, then co-designin ...  Show more

"Why I am so interested in the microbiome across development is because it really shows a very interesting developmental gradient that closely maps on to other parts of the body and the brain in terms of sensitive periods of emotional development and language. T ...

In this thought-provoking episode of The Lebanese Physicians Podcast, we sit down with Dr. Rose Mary Boustany, Professor of Pediatrics and Biochemistry at the American University of Beirut, and a pioneering figure in neurogenetics and autism research.

Together, we explo ...

Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequ ...  Show more

In this episode, I was joined by Dr. Robert Kiltz, a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discuss ...  Show more