Getting Your Needs Met: Shifting from Codepen...

You’ll learn what is really needed to reparent these young parts and why anchoring into your adult self is key to stepping into the full, authentic life you’re desiring. This episode acts as a roadmap to help you make sense of the human experience and, ultimately, reclaim your se ...  Show more

Endings are inevitable, and during this conversation, Sarah talks about the extraordinary dimension of life we can unlock when we do the work of shifting our orientation towards change and finding the opportunity within every transition. We explore processing grief, building inte ...  Show more

Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.Complex trauma can lead to fragmentation of the self, where a person's identity spli ...  Show more

Get my new book Make Money Easy here!

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step p ...

Get my New York Times Bestselling book, Make Money Easy!

Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transform ...

For us high-achievers, we often think of resilience as pushing through, powering on, and handling it all. 

But what if true resilience isn’t about white-knuckling your way through hardship—but about allowing yourself to soften, heal, and bounce ...