Medication for Anxiety: Why We're Not Talking...

Send in a question or comment via text."How do I stop scanning and checking myself all the time?" If you struggle with anxiety or OCD, you've probably asked some version of that question. Scanning your body for sensations. Scanning for bad thoughts. Checking whether a thought or ...  Show more

Send in a question or comment via text."I almost passed out.""I almost made a scene.""I almost ruined everything."If you have an anxiety disorder or OCD, you probably recognize that sentence. The word almost shows up constantly, and treating it like a fact is one of the things th ...  Show more

Join me as I discuss the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking one, or contemplating discontinuing it, this episode offers practical information. Tune in!

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Join me as I chat about the hard decision of taking anxiety medication. Anxiety sucks, and sometimes it prevents us from doing the things we love doing, or the things we NEED to do. I hope to provide helpful insight for those of you navigating the difficult decision of taking ...

Throughout my journey as a medical doctor, I've had the responsibility of prescribing anxiety medications to many. They've been a beacon of relief for some, but for others, they've only skimmed the surface, bypassing deeper healing. Coupled with the concern of side effects, it's ...  Show more

I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking m ...  Show more