SLP 493: Self Love Quicky - Breaking Through Self-Sabotage

SLP 493: Self Love Quicky - Breaking Through ...

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SLP 565: Self Love Quicky - Move Your Body and Honour Yourself

In this week’s quicky, Kim discusses the importance of mindful movement rather than exercise or punishment. She emphasises that movement is medicine and should be approached with love and respect for the body, regardless of age or ability level. Kim stresses the difference betwee ...  Show more

SLP 564: Tara Jarrett Pilates, Resilience & Reinvention

In this inspiring and grounded conversation, Kim speaks with Tara Jarrett, founder and CEO of @Pilates 24/7. Tara shares the story behind building one of the fastest growing Pilates franchises across Australia and New Zealand. From her early career in education and running RTOs t ...  Show more

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