#54: The 4 Phases of the Anxious-Avoidant Tra...

"If you keep attracting emotionally unavailable, passive or non-committal men, you're just not healed enough." This idea sells like hotcakes in the self-development space, and in this episode we'll take that idea apart.We talk about why the idea is so seductive, what it costs you ...  Show more

You're with a dismissive avoidant man and you want to make it work, but your needs aren't being met, conflict isn't being resolved, and there just isn't enough closeness.In this episode we cover:The shame wound behind his withdrawal and defensivenessWhy you can't do his growth fo ...  Show more

In this episode, we're diving into the anxious-avoidant trap - aka, what happens when an anxious and an avoidant person end up in a relationship. We'll cover what the anxious-avoidant trap usually entails, how these two attachment styles clash, why they're so of ...

If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ...  Show more

When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. 

In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ...

Feeling suffocated by your intense attachment to something, only to see it slip further away 
(like your ex)? In this powerful episode, we dive into "the attachment cycle" and how it's keeping you stuck, whether it's a relationship, a goal, or a dream. Discover how under ...