#54: The 4 Phases of the Anxious-Avoidant Tra...

In this Dear Nath Q&A episode, we'll look into how we can support ourselves through the inevitable disappointments of dating!We cover facing the grief instead of bypassing it, redefining what "success" in dating actually means, and learning to spot the patterns your attachment sy ...  Show more

Most high-functioning women were taught that love is earned through effort which sets us up to choose men we end up mothering instead of partnering with. In this episode we dive into the early red flags of under-functioning men, why knowing these flags isn't enough and why the pa ...  Show more

In this episode, we're diving into the anxious-avoidant trap - aka, what happens when an anxious and an avoidant person end up in a relationship. We'll cover what the anxious-avoidant trap usually entails, how these two attachment styles clash, why they're so of ...

If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ...  Show more

When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. 

In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ...

Feeling suffocated by your intense attachment to something, only to see it slip further away 
(like your ex)? In this powerful episode, we dive into "the attachment cycle" and how it's keeping you stuck, whether it's a relationship, a goal, or a dream. Discover how under ...