Do THIS To Lose Visceral Fat, Prevent Disease & Feel Energized | Dr. Jeffrey Bland

Do THIS To Lose Visceral Fat, Prevent Disease...

DOUG BOPSTDOUG BOPST

Up next

How To Take Complete Control When Life Falls Apart | Ken Rideout

Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such publications as The New York Times, The Wall Street Journal, and Outside. Since getting sober more than a dec ...  Show more

 . 1h 3min
The Brutal Truth About What It Takes To Transform Your Life | Patrick Bet-David

Patrick Bet-David is an entrepreneur, investor, and founder of Valuetainment, one of the largest business and personal development platforms in the world. He also hosts the PBD Podcast, where he interviews world-class entrepreneurs, leaders, and thinkers about business, leadershi ...  Show more

 . 53min 25sec

Recommended Episodes

Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
Dhru Purohit Show

This episode is brought to you by Bon Charge, One Skin, and Cozy Earth. Sticking to a healthy diet isn’t always easy, and it can feel almost impossible when you’re just starting out. While some may see this as a sign of weakness, today’s guest explains that our bodies simply have ...  Show more

 . 1h 51min
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
On Purpose with Jay Shetty

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youth ...  Show more

 . 1h 26min
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
The Dr. Gabrielle Lyon Show

Emotional vs. Physical HungerJoin Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becoming a top nutrition and training coach. Dr. Allan shares his journey, offers powerful insights on sustainable weight loss, and brea ...  Show more

 . 2h 7min
2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He ...  Show more

 . 10min 1sec