Do THIS To Lose Visceral Fat, Prevent Disease & Feel Energized | Dr. Jeffrey Bland

Do THIS To Lose Visceral Fat, Prevent Disease...

DOUG BOPSTDOUG BOPST

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How To Build A Life You Don’t Need To Escape From | Brad Stulberg

Brad Stulberg is a bestselling author and performance expert whose work explores excellence, resilience, mental health, and sustainable success. Today on the show we discuss: why excellence is an inside game, how to stop chasing external wins and start finding meaning in the clim ...  Show more

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Everything You've Been Taught About Fat Loss Is Wrong | Dr. Jason Fung

Dr. Jason Fung is a Canadian nephrologist, New York Times bestselling author, and leading voice in the fields of intermittent fasting, insulin resistance, weight loss, and type 2 diabetes. He is best known for his books The Obesity Code, The Diabetes Code, The Complete Guide to F ...  Show more

 . 1h 4min

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