129. Not for Laundry + Work Stress is a Scam,...

This show is brought to you by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This show is brought to you by Factor. Head to factormeals.com/notforeveryone50off and use code notforev ...  Show more

This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite amateur scientists are here! Today’s lab experiment, aka whatado, is from a liste ...  Show more

We're coming in hot! This week we are discussing some recent research and case studies involving Ozempic and muscle loss - there has been some new research coming out and it really shows the importance of lifestyle change in conjunction with weight loss drugs! We also disc ...

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  Show more

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ...  Show more

Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ...  Show more