What You’re Really Working Toward

Today's caller had been asking to take on more responsibility at her work for about a decade - and she finally got it! Now, she wants to leverage those new responsibilities to negotiate a raise and a senior job title. Sounds pretty simple, right? Well, plot-twist! Jason and Nicol ...  Show more

Most of us avoid asking for help because we don’t want to be a burden. But what if that instinct is actually wrong? Today Jason explains the secret psychology behind why asking for help could just be the best thing for our relationships. 

Ever been caught off guard by a question that feels too personal, invasive, or just plain inappropriate? You’ve probably found yourself scrambling for the right way to respond—without getting flustered or defensive. Good news: You don’t have to answer those questions, and you do ...  Show more

"I've been booked to do a fireside chat at a conference, have you got any tips?" This is a question I got a few weeks ago from one of my Green Room clients, and she actually had the event this week. In response I shared with her some tactics she could use before and during the ev ...  Show more

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes. In this episode, I’m sharing three te ...  Show more

Ever get a knot in your stomach just thinking about speaking in front of a crowd? Whether it’s a pitch, presentation, or workshop, stage fright can sneak up and shake your confidence. If you’ve been there, you’re not alone—and neither is Omar, who’s diving into this very topic ...