#980: More Than Fatherhood: A Conversation wi...

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ...  Show more

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ...  Show more

In this episode, John talks about fatherhood: the pros, cons, and a heartfelt message to his daughter. He ends the episode with a song from his daughter, Logan. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. M ...  Show more

Today I'm sitting down with everyday dad and alliance member, Mike. He's having a great time now being a father, but it wasn't always this way.

Mike is the father of an 8 year old daughter and a 5 year old son. When his son was first born, he couldn't understand why he ...

In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ...  Show more

Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he’s about to become a dad any day now.In this chat with Fearne, Jamie’s honest about the pros and cons he deliberated over before deciding to have children. He talks through how his parents’ divo ...  Show more