Reimagining Time

Up next

Sleep Meditation 🤍 Gentle Self-Forgiveness & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. Tonight is an invitation to stop replaying the day and simply offer yourself compassion. This guided sleep meditation helps you release guilt, embrace self-forgiveness, and gently settle into peaceful, healing sleep. Tomorrow ... Show more

. 14min 34sec

3 Hour Sleep Meditation ⚡ Relax Into Sleep After a High-Energy Day

Hello Beautiful, I'm so grateful you're here with me. Even after a full, exciting, or overstimulating day, your body knows how to slow down. This 3 hour sleep meditation gently helps release excess energy, calm your nervous system, and prepare you for deep, restorative sleep. All ... Show more

. 3h 2min

Recommended Episodes

Mindful of Time

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 9min 44sec

Renew Your Mind and Body

Meditation for Women

. 10min 30sec

Reflect on Past Growth

Meditation for Anxiety

. 9min 30sec

Begin Again

Meditation for Anxiety

. 11min 17sec