Reimagining Time

Up next

Let Go of Worry Affirmations 😴 8 Hour Sleep Meditation for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation uses gentle affirmations to help you release worry and settle into deep, uninterrupted sleep. As your body relaxes, your mind softens and lets go of anxiety. Sleep peacefully through the night an ... Show more

. 8h 2min

Overthinking Relief Affirmations 🌙 Quiet Your Mind & Fall Asleep Fast

Hello, Beautiful...I'm so grateful you're here with me. This gentle sleep meditation helps you unwind from the day and move into a space of deep healing and rest. Perfect for releasing stress, easing emotional tension, and calming your nervous system. Let yourself soften into pea ... Show more

. 14min 3sec

Recommended Episodes

Begin Again

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 17sec

Mindful of Time

Meditation for Anxiety

. 9min 44sec

The Promise of a Fresh Start

Mindful Meditation for Women

. 17min 43sec

Savor This Moment

Meditation for Anxiety

. 9min 31sec