Understanding Complex Trauma and Its Effects ...

In this replay episode, Monique speaks with therapist and author Jenna Riemersma about Internal Family Systems, or IFS, and a compassionate way to work with the wounded parts of ourselves. Jenna explains why healing often starts by moving toward what we usually want to avoid, and ...  عرض المزيد

In this mini episode, host Monique Koven explores the profound impact of attachment trauma, especially from caregivers who are frightening or unreliable. She discusses how these early experiences shape our nervous system, influence our relationships, and how understanding these p ...  عرض المزيد

Welcome back to Therapy Chat! This week's episode is part two of the conversation where I'm reflecting on where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana.Like myself, Amber is also a trauma survivor and speaks openly abo ...  عرض المزيد

Welcome back to Therapy Chat! This week's episode is a new one, reflecting where I'm at in my life right now. My guest is Amber Trejo, an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with comple ...  عرض المزيد

Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ...  عرض المزيد

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<span>Welcome back to Trauma Chat! Host Laura Reagan, LCSW-C, a Baltimore area clinical social worker, consultant and coach, defines what trauma is and what types of experiences may be considered traumatic for many people. She explains that negative experiences in childh ...