Busting the biggest weight loss myths

These days the supplement industry is booming – supermarket shelves are stacked high with all manner of pills and powders claiming to do everything from helping us to live longer or improving our digestive health to boosting our energy levels or even improving our ability to conc ...  Show more

Although it often goes unnoticed, plankton is the most abundant form of life in Earth’s oceans, making up 95 per cent of all oceanic biomass. These tiny organisms are responsible for generating around half of the planet’s oxygen, play a vital role in the oceans’ food chains and w ...  Show more

We’ve all had that inner voice that sometimes says, “You don’t belong here.” That’s imposter syndrome, and there’s more to it than you might think.  In this episode, host and therapist Haesue Jo talks with Peabody and Emmy Award-winning journalist Jane Marie about what it’s like ...  Show more

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mort ...  Show more

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the concept of imposter syndrome. She explores why so many of us, despite our achievements, feel like we don't belong and are on the verge of being "found out." Dr. Trent breaks down the psyc ...  Show more

In 1978, psychologists Pauline Rose Clance and Suzanne Imes published the first study on imposter syndrome—originally termed “imposter phenomenon”—about high-achieving women feeling like frauds at work… and it struck a major nerve. The study kicked off decades of frenzied discour ...  Show more