Ep. 222 - The Benefits of Deep Breathing

In this episode, Brian and Josh discuss how tennis players can choose to become great or stay within their comfort zone and limit their growth. The co-hosts discussed how focusing on long-term progress by playing the best version of their game and focusing on becoming the best pl ...  Show more

With the recent passing of Bill Tym, we wanted to re-release our interview with him from 2020 as a tribute to his legacy. Coach Tym was a major influence in the development of some truly excellent competitors in tennis. We hope that you will be inspired by his words and stories. ...  Show more

How do your improve your mental state inside the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Lucas. Here's what Lucas had to say about his game: "Can my mental game on the court be improved or am I ...  Show more

Are you over analyzing your strokes during the match and it causes you to be inconsistent? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ethan. Here's what Ethan had to say about his game: "How do I stops overanal ...  Show more

Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Johs. Here's what Josh had to say about hi ...  Show more

How to Practice Smart During Tennis Training | Tennis Psychology Podcast In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your matches. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn ...  Show more