Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken

Most Replayed Moment: The Truth Behind "Healt...

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The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!

Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder ...  Show more

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Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!

Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best ki ...  Show more

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How Sugar Free Soft Drinks Can Damage Your Heart. Steps To Reduce the Risk of Peanut Allergies. Reviewing the Coles Kitchen Ancient Grain & Chickpea Medley. How to Pick a Healthy Frozen Meal.
The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We review the new research showing a correlation between consumption of sugar free soft drinks and heard disease (atrial fibrillation).</li> <li>We also review new research about steps you can take to mini ...  Show more

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Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
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Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-p ...  Show more

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Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
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Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fu ...

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Red Light, Green Light foods: Why labeling foods as “good” or “bad” can do more harm than good
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The Red Light, Green Light food labeling system has been around to categorize foods as good and bad and was initially created to support weight loss in children with obesity. However, there are many flaws to this system that can backfire when it comes to child health. I welcome D ...  Show more

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