520. How to Make an Impact

It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches? I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training a ...  Show more

Have you ever thought to yourself, "Why bother setting goals if I'm just going to be disappointed when I don't hit them?" Maybe you've decided that instead of chasing achievements, you should just love yourself as you are and be happy right where you're at. Or perhaps you've told ...  Show more

Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you'll feel better if you do it, motivating yourself to do it consistently can be challenging. 

Whether you've fallen off your morning routine recently or you're lo ...

In this ep., I share a recent breakthrough I had re: the most stuck period of my life. In short...I realized WHY I was stuck, and turns out it wasn't circumstantial, like I previously thought. It got me thinking... why do we get stuck in our lives? Why ARE we stuck and not seeing ...  Show more

Start Your Transformation Now In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through th ...  Show more

Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the "feel good" chemical) that generate perpetual feeli ...