520. How to Make an Impact

What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ...  عرض المزيد

When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. ...  عرض المزيد

Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you'll feel better if you do it, motivating yourself to do it consistently can be challenging. 

Whether you've fallen off your morning routine recently or you're lo ...

In this ep., I share a recent breakthrough I had re: the most stuck period of my life. In short...I realized WHY I was stuck, and turns out it wasn't circumstantial, like I previously thought. It got me thinking... why do we get stuck in our lives? Why ARE we stuck and not seeing ...  عرض المزيد

Start Your Transformation Now In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through th ...  عرض المزيد

Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the "feel good" chemical) that generate perpetual feeli ...