Go To on the Mindset that Leads to Loveliness

Go To on the Mindset that Leads to Loveliness

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Go To on Community as Medicine

What if the most powerful response to tragedy isn't professional intervention, but something much simpler and closer to home? Kelly weaves together a George Eliot quote about unhistoric acts, a newsletter from psychiatrist Dr. Samantha Boardman, and decades of research on communi ...  Show more

Deep Dive with Dr. Matt Walker, W. Kamau Bell and Maya Shankar on Sleep

Quick afternoon nap? Gummies before bed? Hitting snooze? Here’s a thorough look at how to get our sleep right with one of the world’s most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor ment ...  Show more

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