the new rules of success (that no one teaches...

This is your reminder that your feminine energy isn’t just a part of who you are, it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately ...  Show more

Holding onto the past can feel like carrying invisible weight that holds you back from your fullest potential. In this episode, I share with you powerful mindset shifts and tips for releasing the past and giving yourself permission to move forward and step into the beautiful life ...  Show more

welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ...  Show more

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In this episode we are going to dive into cycle syncing, briefly overview different forms of hormonal birth control, and go over the female cycle. Living in tune ...

In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been ...  Show more

There's no doubt that women experience so much, both physically and emotionally. From our monthly cycles to the unpredictability of menopause, it's astounding how much we endure and yet thrive through. 

Have you ever wondere ...