Stress, Brain Health, Trauma, and Healing wit...

Join me in a conversation that goes far deeper than wellness trends.It’s about imperfection. It’s about energy. It’s about finding wholeness by embracing all parts of yourself, not just the polished ones.I sat down with Luuk Melisse, founder of Sanctum, a global mindful movement ...  عرض المزيد

Join me in a conversation that goes far beyond colours, fabrics, or furniture. This episode is about expression. It’s about intention. It’s about the art of creating a home that feels like you, with depth, clarity, individuality, and soul.I sat down with Vinita Chaitanya, one of ...  عرض المزيد

Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/YouAreNotBroken-Book-Link--------------------------------------------------------------- In this episode of the Mindful Movement Podcast, host ...  عرض المزيد

<div>Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body c ...  عرض المزيد

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The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that ...

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions ...  عرض المزيد