The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns

The Emotional Immaturity Epidemic with Steph ...

TONY OVERBAY LMFTTONY OVERBAY LMFT

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What Happens When You Stop Needing to Be Right - Certainty, Curiosity, and Emotional Immaturity

Certainty isn't confidence. Often it's armor over deep insecurity—and it's how emotional immaturity and narcissism hide in plain sight. In this Q&A crossover, Tony works through three listener questions and lands on the one most relevant to anyone untangling a high-conflict or em ...  Show more

 . 1h 7min
What You Don't Know You Don't Know About Meditation (Hint: You Can’t Stop Thoughts or Clear Your Mind!)

Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the snap judgments—are already in m ...  Show more

 . 1h 44min