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Estrogen Dominance… or Estrogen Deficiency? Is It Safe to Start Estrogen in Perimenopause?

Welcome to the very first Hormone Hotline episode of The Hormone Solution! I'm getting straight into your real-life questions about estrogen—because why, in 2026, are we still being told we're "estrogen dominant" with rock-bottom levels? If your doctor has warned you against HRT, ... Show more

. 42min 56sec

From Toe Curling Orgasms to Healthy Poops: Why Oxytocin Is Essential for Midlife Women with Dr. Lindsey Berkson

What if your mood swings, anxiety, sleep issues, or loss of motivation aren't just "getting older?" What role does oxytocin really play in midlife, and why has it been overlooked for so long? In this episode, I'm joined by the brilliant hormone scholar Dr. Lindsey Berkson, and we ... Show more

. 1h 14min

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