Sunday Pick: The Science of Recharging on Wee...

Over the course of hundreds of scuba dives, marine biologist Ayana Elizabeth Johnson fell in love -- with a fish. In this ode to parrotfish, she shares five reasons why these creatures are simply amazing (from their ability to poop white sand to make colorful "wardrobe changes") ...  عرض المزيد

Among the dinosaurs, giant sea dragons roamed the ancient ocean. Millions of years later, paleontologist Dean R. Lomax and his team freed the remains of one of these colossal creatures from the Earth. Settle in to learn about the once-in-a-lifetime discovery of the 10-meter-long ...  عرض المزيد

Sometimes the best way to fix a work problem is by taking a vacation. Yet, people tend to not use all their paid time off. This week, we have an episode of WorkLife for you that explores why vacation and actual rest time on the weekends can help you be your most productive and ha ...  عرض المزيد

Burnout seems to be everywhere. But it’s not inevitable. Come inside some high-pressure workplaces that have figured out how to fight exhaustion by redesigning jobs—and changing cultures.For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts Hosted ...  عرض المزيد

Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from const ...  عرض المزيد

We live in a society that values productivity and work above all else. But it’s time that we start accepting that without the proper rest our body needs, we can’t be at our best. Today Sam digs into the 7 different types of rest, and how to ensure you remain fresh for a busy life ...  عرض المزيد