The Healing Effects of Music & Understanding ...

Have you ever bought something because it was "almost sold out" or because a sale was ending at midnight? If so, you're not alone. Scarcity is one of the most powerful forces influencing human behavior. When something becomes difficult to get, we often value it more—even if we we ...  Show more

Most people have heard of the "dark web," but what exactly is it? Is it really a hidden corner of the internet where criminals and bad actors operate beyond the reach of law enforcement? And what about the "deep web"—is that the same thing? These terms are often used interchangea ...  Show more

This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a youn ...  Show more

It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and b ...  Show more

Ever found yourself hitting play on that song, and instantly, a wave of emotion hits you, or you’re transported back to a forgotten summer, a specific laugh, a past version of yourself? It feels like magic, right? But beneath those goosebumps and surges of feeling lies an incredi ...  Show more

We’ve all heard the phrase “you are what you eat,” but what if it’s more accurate to say “you feel what you eat”? Behind every meal, snack, or sugar crash is an intricate, fascinating connection between your brain and your gut - one that science is only just beginning to fully un ...  Show more