Ep. 297 - Stop living your life by committee

If you're stuck thinking "what if I never get over him… especially when I still have to see him at work?" this episode will hit a very real nerve. It's one thing to go no contact, it's another to keep running into your ex, hearing about their life, or overlapping professionally w ...  Afficher plus

If your brain won't shut off, replaying your ex, fast-forwarding into worst-case scenarios about your future, and pulling you out of the life right in front of you, this episode is going to feel very real. You'll hear what's actually driving those late-night spirals and why tryin ...  Afficher plus

How are your choices affecting your life? The reality of the situation is that life is not going to get any easier. You just become more refined in the way you choose to respond to the experiences that come your way... or you don't. In this episode Colette unpacks how your choice ...  Afficher plus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Elana Miller shares how her mindfulness experiment of saying "yes" to everything revealed the hidden cost of constant ...  Afficher plus

https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM_Episode_633.mp3 Our greatest power is our ability to choose. However, most people weren’t taught how to actually make decisions. Most of the “decisions” we make each day are unconsciou ...  Afficher plus

Start Your Transformation Now Trying to control your life? Control others? Getting into control in general? HINT: You have NO control, even if you think you do. Like it or not, your brain does all the “controlling” for you and that’s not a matter of opinion, it’s scientifically p ...  Afficher plus