How to Overcome Imposter Syndrome

We all want to help the people we love, but when someone is struggling, knowing what to say or do isn’t always easy.In this episode, host and licensed therapist Sreela Roy-Greene sits down the BetterHelp therapist Hannah Heitz to explore how to support someone through a difficult ...  Show more

Menopause isn’t just a physical experience; it’s a mental one, too. In this episode, host and therapist Sreela Roy-Greene sits down with the mother-daughter duo Dr. Amy Shah and her mother, Rekha, to explore the mental shifts that accompany this change and why the conversation ar ...  Show more

Do you ever feel like you don’t deserve your success? Like any moment now, someone’s going to find out you’re not as capable as they think? You’re not alone. Imposter syndrome affects even the most successful people, but it doesn’t have to hold you back. In this episode, we break ...  Show more

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences. I talk about recogni ...  Show more

In this episode, we take a deep dive into the topic of Imposter Syndrome and examine the roots of this damaging thought pattern.Join us for an exploration of how Imposter Syndrome is holding you back in your career and personal life and discover tips and strategies for overcoming ...  Show more

Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ...  Show more